Don't bother if you have her Jane Fonda yoga DVD
Tara Stiles has introduced me to enjoying yoga, when no one else could before..... However......
Having had Tara's Jane Fonda Daily Yoga dvd for a while now, I was very excited when my 2 new dvds arrived in the post. That feeling didn't last very long. Just as the previous reviewer, J.T stated - it is exactly the same thing! It is just with a different background and with 3 girls doing the routine.
There is a LOT of noise interference due to the wind attacking the microphones, which is quite distracting.(And the background music actually makes me want to lay down and sleep.)
If you have Tara's Jane Fonda dvd - don't bother buying this or the weight loss one. I actually feel like I get a better workout just doing the JF one - as opposed to doing either of this set individually.
If you are considering buying this series - please just do yourself a favor and buy the Jane Fonda dvd. It is basically both of these "weight loss" and "strength /energy"...
Boring yoga? Never!
I found Tara Stiles almost exactly a year ago on YouTube. Not long after, I purchased her book Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss (which I cannot recommend enough) and have maintained a daily yoga practice since.
I was happy to find this workout to be challenging yet extremely fun at the same time. It helps you to push yourself past your limits (but not too far!) and locate areas which need improvement. At the end of the routine, I always feel simultaneously relaxed and invigorated.
Tara's instruction is great, and the filming location, Joshua Tree, is simply beautiful. Overall, it is a very fun routine, never boring and perfect for beginners or seasoned pros alike. Highly recommended!
P.S. Don't forget to pickup a copy of Slim, Calm, Sexy. You won't regret it!
yeah !
I am very athletic, and at an intermediate yoga level I think this is a fantastic DVD. It consists of just a single work out session for 50 minutes. The session is very balanced and a good thorough work out. This feels just like a class at my local studio. This is great, you won't be sorry. The meditation session is also quite nice, just a little long for me at 15 minutes.
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